120
Group Sessions
10+
Healing Modules
100%
Virtual & Accessible
OON
Most Insurances Accepted
What is a Virtual IOP?
More Than Therapy.
A Complete System.
A Virtual Intensive Outpatient Program (IOP) is a structured, clinically-rigorous treatment program delivered fully online. It's designed for individuals who need deeper support than weekly therapy, but want to heal without disrupting their everyday life.
At Teach Train Transform, our Virtual IOP is grounded in cutting-edge neuroscience and trauma therapy. Every session is intentionally crafted to address the nervous system, the subconscious mind, and the body, all at once.
Deep Neuroscience-Based Healing.
Real Transformation. From Anywhere.
Structured & Intensive
Multiple group sessions each week with a consistent curriculum designed to create lasting neurological change, not just temporary relief.
Fully Virtual
Attend from the privacy of your home, office, or anywhere with a reliable internet connection. Healing doesn't require a commute.
Neuroscience-Based
Rooted in trauma neuroscience, somatic awareness, and evidence-based modalities targeting the root cause, not the surface symptoms.
Who Is This For?
Are You Tired Of Feeling Stuck?
Seeking Real Change
You're done with temporary relief. You want to understand why you feel the way you do and do the deep work to actually rewire those patterns.
Beyond Weekly Therapy
One hour a week isn't cutting it. You need deeper immersion, community, and a structured path without inpatient-level disruption to your life.
Stuck in Survival Mode
Your nervous system is always on high alert. You're exhausted from managing anxiety, emotional reactivity, or numbness that just won't go away.
Trauma Survivors
You've experienced trauma. Childhood wounds, relational abuse, or overwhelming life events, and it still affects how you live, love, and function today.
Ready to Go Deep
You're curious about neuroscience, open to group work, and committed to showing up for yourself, even when it's hard. You're ready for this.
Balancing a Full Life
Work, family, and responsibilities don't stop. Our virtual format lets you commit to intensive healing without putting your entire life on pause.
What You'll Learn
Neuro Reset Trauma
Healing Curriculum
Neuro Resilience
Build a nervous system capable of bending without breaking. Rewiring your brain's threat response for lasting stability.
Neurosomatic Blocking
Identify how the body holds trauma and learn to release chronic physiological blocks stored in muscle and tissue memory.
Subconscious Emotional Wounds
Surface and heal the core wounds operating below your conscious awareness, the invisible drivers of your patterns and pain.
Assertive Decoding
Decode the hidden messages in your assertiveness blocks and develop a grounded, authentic voice in relationships and life.
Dissociation
Understand and safely integrate dissociative experiences, rebuilding your relationship with presence, body, and self.
Transforming Shame
Move from toxic shame into self-compassion through neuroscience-informed processes that change the story at the cellular level.
Cognitive Alchemy
Transform limiting beliefs and cognitive distortions into empowered, reality-based thinking patterns that serve your growth.
Mindful Metamorphosis
Cultivate present-moment awareness as the foundation for genuine, lasting transformation, not just insight, but embodied change.
Emotional Awareness & Regulation
Develop the language and tools to identify, understand, and skillfully regulate your emotional landscape in real time.
Nervous System Regulation
Learn evidence-based somatic tools to move out of freeze, fight, or flight and into a regulated, connected baseline state.
Trauma Reprocessing
Move traumatic memories from overwhelming to integrated using evidence-based reprocessing approaches that create real resolution.
The Process
How It Works
1
Free Assessment
Start with a no-obligation intake call to discuss your history, goals, and whether the Virtual IOP is the right fit for you.
2
Insurance Verification
We help verify your out-of-network benefits so you understand your coverage before committing to the program.
3
Begin the Program
Join your group sessions virtually and start working through the Neuro Reset Trauma Healing Curriculum from day one.
4
Transform
With consistency and community, experience the neurological and emotional shifts that create lasting, real-world change.
Free Assessment
Start with a no-obligation intake call to discuss your history, goals, and whether the Virtual IOP is the right fit for you.
Insurance Verification
We help verify your out-of-network benefits so you understand your coverage before committing to the program.
Begin the Program
Join your group sessions virtually and start working through the Neuro Reset Trauma Healing Curriculum from day one.
Transform
With consistency and community, experience the neurological and emotional shifts that create lasting, real-world change.
Why This Program
Built Different.
On Purpose.
Neuroscience-First Approach
Every module is grounded in how the brain actually changes — not outdated talk-only models, but deep nervous system and subconscious work.
120 Group Sessions
An unmatched depth of curriculum that builds progressively — each session preparing you for the next level of healing.
Community-Powered Healing
Group work isn't just a format — it's a core therapeutic ingredient. Witnessing and being witnessed accelerates healing exponentially.
Heal From Anywhere
No commutes, no waiting rooms. Attend from the comfort and safety of your own space — removing barriers to consistent healing.
Insurance Accessible
Out-of-network benefits accepted. We work with most major insurances so that cost doesn't stand between you and transformation.
Real healing doesn't happen in a vacuum. It happens in relationship with your own nervous system, with others who understand, and with a guide who's mapped the territory.
Dr. Estera Borcsa, LCSW — Teach Train Transform
Insurance & Coverage
Out-of-Network Benefits
Most Insurances
Accepted.
We accept out-of-network benefits from most major insurance providers. During your intake call, we'll walk you through the verification process and help you understand exactly what your plan covers so there are no surprises.
Don't let cost be the reason you don't heal. Reach out and we'll help figure it out together.
Aetna
OON Benefits
Blue Cross
OON Benefits
Cigna
OON Benefits
United
OON Benefits
+ Many More
Contact us to verify your specific plan
Now Accepting Clients
YOUR TRANSFORMATION STARTS HERE
Take the first step. Schedule a free assessment call and find out if the Teach Train Transform Virtual IOP is the right fit for you. You don't have to keep managing. You can actually heal.