The Kindness Method is the key to breaking unwanted habits—for good!
Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life.
Shahroo’s completely non-judgmental process for mapping and channeling your habits is based on the principle of treating yourself with the compassion and understanding that it is often only reserved for other people.
From procrastination to issues of body image, this method works by creating a custom plan—mapped by you, for you, and driven by self-motivation.
What Is Neurowise?
Neurowise is not just a book club. It's a brave space for brain-based healing, heart-led conversations, and community growth.
Led by Dr. Estera Borcsa, CEO of Teach Train Transform, this free biweekly virtual zoom gathering to explore books that challenge how we think about mental health, trauma, self-compassion, and transformation from a neuroscience informed lens.
Neuroscience-Informed Dialogue
Break down complex concepts into practical, powerful life tools.
Safe & Supportive Discussions
Speak freely, listen deeply, and be seen without judgment.
Transformational Reads
Explore books that help rewire how we relate to our past, habits, and healing journey.
Community-Led Healing
Feel less alone in your process. Grow with a tribe of like-minded people.
Why Join Neurowise?
Whether you're on a healing journey, in the mental health field, or simply looking to reconnect with your true self through powerful storytelling—Neurowise is your space.
No pressure to finish the book
No judgment if you're new to healing work
No experience needed—just curiosity & compassion